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Channel: emotional balance – Aura Wellness Center – Yoga Instructor Certification
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Restoring Emotional Balance with Yoga Exercises

By Gopi Rao In times of great change and uncertainty people have anxiety and panic attacks. These days, almost everyone experiences feelings of anxiety and stress. Yoga is a method for controlling...

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Restoring Emotional Balance with Yoga Exercises

By Faye Martins In times of great change and uncertainty, almost everyone experiences feelings of anxiety and stress. While circumstances are often beyond our control, the way we handle them is not....

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